The Benefits and Differences Massage Techniques

There are many different types of massage techniques out there, and most, if not all, of them can provide you with wonderful relaxation and health benefits! Here are a few of the most popular techniques to choose from.   Swedish massage Therapy                  ...

Sports Massage for Eliminating Soreness

One of the key reasons people avoid a regular workout routine is because of the feelings of pain or muscle soreness that come afterwards.  Often times, a good workout can leave you feeling worn out or aching the next day, which makes it difficult to accomplish all of...

Resolve to have a pain free year in 2013!

We are now a little over a week into the New Year and some of you may be going strong with your New Year’s resolutions, while others may already need some encouragement. If you are in either group, Structura can help make 2013 the best year yet with healing massage...