The Benefits and Differences Massage Techniques

There are many different types of massage techniques out there, and most, if not all, of them can provide you with wonderful relaxation and health benefits! Here are a few of the most popular techniques to choose from.   Swedish massage Therapy                  ...

The season for summer sports has arrived-make sure you’re at the top of your game by treating your body to healing massage therapy!

Massage should be a part of your health regimen as an exercise enthusiast whether you’re a man or a woman, injured or not. The physical benefits for athletes at all levels are endless; the following is a list of the top 6 benefits that you will experience with...

The Benefits Of Massage

Here at Structura Body Therapies we speak a lot about the benefits of our 10 step structural integration program, but I think we need to also touch on the basic benefits of a massage. What exactly are the benefits of receiving massage or bodywork treatments? There are...
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