Signature Relaxation Massage
At Structura, we focus on the overall performance of the body and understand the importance of all areas of health. Often the stress of everyday life can take a toll on your mind, body, and emotions. The natural health benefits of a relaxation massage will help you stay at the top of your game, both mentally and physically.
Our relaxation massage is classified as a signature therapy method for a reason. Not only do we focus on balance and your body’s muscle structure, but we also use these techniques to help you get into a stage of relaxation and stress release. This therapeutic treatment can help with the mind-body connection to get your body working as it’s supposed to and bring all injuries back into balance.
The Signature Relaxation Massage goes hand in hand with our Structural Integration theory, presenting you with a combination that will go well beyond the massage session. For long-lasting results, this service uses different techniques trained to all our massage staff members who combine light and deep pressure, fluid strokes, and muscle tension points to help improve circulation and keep you pain-free.
You, of course, are at the forefront of the process. Our staff at Structura Body Therapy are trained to follow your muscle, verbal, and body response to the pressure and techniques. Since we follow your cue, you truly get to feel all the benefits of our
Experience Ultimate Relaxation
Ready to experience what makes our relaxation massages different than any you’ve experienced before?
Benefits of a Relaxation Massage
Release Stress
If you have a high stress career or a “constantly running” lifestyle, you will need a relaxing activity to balance it out. If you don’t stop to relax, you can become overwhelmed and counterproductive. Getting a massage is one of those rare relaxing experiences that helps you find the balance between body, mind and spirit. Scheduling a relaxation massage at least once a month forces you to take a break for yourself and gives you the opportunity to plan your busy schedule around some much needed “me time.” Clients have expressed that they have been able to come up with solutions to issues they were dealing with while in the moments of relaxing clarity on the massage table.
Relieve Tension
When adhesions are present in the deep muscle tissue, the muscle can feel tense and uncomfortable. As pressure is placed on the adhesion, the knot is broken up and toxins (such as lactic acid) are encouraged to leave the muscle back into the bloodstream where they can be eliminated out of the body. This helps the muscle relax.
Blood Circulation
As the massage therapist places pressure on your muscles, the pressure forces blood to move through congested areas of the muscles, increasing blood circulation into and out of the tissue. As circulation increases, the muscle is able to more easily obtain the nutrients and oxygen it needs to operate efficiently. The tissue is also better able to get rid of waste products that can contribute to muscle pain and soreness.
The various degrees of pressure done during the session will help force blood through the more congested areas of the muscles in your body. This massage will help increase the blood circulation and help the muscle take in the nutrients and oxygen it needs. This will help not only with finding relief from tension and pain, but also help the body and muscles operate more efficiently.
Jon from Ogden Utah Testimonial
Working with Structura Body Therapies has been a life-changing experience. They are not only extremely skilled in their practice, but are very educational. I noticed a big difference after the first visit
More articles related to Massage and Relaxation
Healing past injuries with massage
If you have been experiencing ongoing pain from an old injury such as chronic back, knee, or shoulder pain, there may be something you can do to start feeling better. Massage therapy just might be the answer to alleviating such painful issues. The benefits you...
Simple stress busters
In honor of April being stress awareness month, in this post, we are going to show you some easy ways to overcome stress and live a relaxed, happy life. Although stressful events are usually inevitable, there are simple and natural ways to combat the potentially...
Breathe easier with massage therapy
One of the easiest ways to tell if you are too stressed is if your breathing has become shallow or constricted. When you are breathing in this unnatural way, entering into a relaxed state is almost unattainable. Usually, the muscles surrounding your ribs and...
The Benefits and Differences Massage Techniques
There are many different types of massage techniques out there, and most, if not all, of them can provide you with wonderful relaxation and health benefits! Here are a few of the most popular techniques to choose from. Swedish massage Therapy ...
Massage Therapy and Pregnancy
Even though pregnancy can be a very exciting point in life, it can also bring on some difficult and painful symptoms like nausea, fatigue, and body aches. Recent studies have shown, however, that massage therapy can help reduce some of these symptoms while also...
Sports Massage for Eliminating Soreness
One of the key reasons people avoid a regular workout routine is because of the feelings of pain or muscle soreness that come afterwards. Often times, a good workout can leave you feeling worn out or aching the next day, which makes it difficult to accomplish all of...
Massage and the healing power of touch
These days, we live in a fast paced world that is quick to tire our minds and bodies. Many people are bombarded with stressful events that can create feelings of discontentment, annoyance, frustration, or sadness. These negative feelings can bring on several health...
Regular massage for improved results
No matter how often you choose to get a massage, it is always advantageous for your body and overall health. However, getting regular massages can produce far more benefit than most people realize. Regular massage clients experience less pain, reduced muscle...
3 ways massage can improve your health and well being
The view of massage is continually shifting from being merely an extravagance to a viable method of increasing your overall health and well being. Many have started to understand massage is so much more than a few minutes of relaxation and can provide you with some...
Announcing Structura Franchise Opportunities-Now Available in 34 States!
“We are excited to offer our franchises now in 34 States including Utah”, announces Martin Metzler, CEO & President of Structura Franchise LLC. “The low investment, lucrative business model and unique clinical therapy approach makes this an appealing solution and...
Book Your Appointment Online
Structura has many locations to serve you
Dive straight into the feedback!Login below and you can start commenting using your own user instantly