Signature Relaxation Massage
At Structura, we focus on the overall performance of the body and understand the importance of all areas of health. Often the stress of everyday life can take a toll on your mind, body, and emotions. The natural health benefits of a relaxation massage will help you stay at the top of your game, both mentally and physically.
Our relaxation massage is classified as a signature therapy method for a reason. Not only do we focus on balance and your body’s muscle structure, but we also use these techniques to help you get into a stage of relaxation and stress release. This therapeutic treatment can help with the mind-body connection to get your body working as it’s supposed to and bring all injuries back into balance.
The Signature Relaxation Massage goes hand in hand with our Structural Integration theory, presenting you with a combination that will go well beyond the massage session. For long-lasting results, this service uses different techniques trained to all our massage staff members who combine light and deep pressure, fluid strokes, and muscle tension points to help improve circulation and keep you pain-free.
You, of course, are at the forefront of the process. Our staff at Structura Body Therapy are trained to follow your muscle, verbal, and body response to the pressure and techniques. Since we follow your cue, you truly get to feel all the benefits of our
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Benefits of a Relaxation Massage
If you have a high stress career or a “constantly running” lifestyle, you will need a relaxing activity to balance it out. If you don’t stop to relax, you can become overwhelmed and counterproductive. Getting a massage is one of those rare relaxing experiences that helps you find the balance between body, mind and spirit. Scheduling a relaxation massage at least once a month forces you to take a break for yourself and gives you the opportunity to plan your busy schedule around some much needed “me time.” Clients have expressed that they have been able to come up with solutions to issues they were dealing with while in the moments of relaxing clarity on the massage table.
When adhesions are present in the deep muscle tissue, the muscle can feel tense and uncomfortable. As pressure is placed on the adhesion, the knot is broken up and toxins (such as lactic acid) are encouraged to leave the muscle back into the bloodstream where they can be eliminated out of the body. This helps the muscle relax.
As the massage therapist places pressure on your muscles, the pressure forces blood to move through congested areas of the muscles, increasing blood circulation into and out of the tissue. As circulation increases, the muscle is able to more easily obtain the nutrients and oxygen it needs to operate efficiently. The tissue is also better able to get rid of waste products that can contribute to muscle pain and soreness.
The various degrees of pressure done during the session will help force blood through the more congested areas of the muscles in your body. This massage will help increase the blood circulation and help the muscle take in the nutrients and oxygen it needs. This will help not only with finding relief from tension and pain, but also help the body and muscles operate more efficiently.
Jon from Ogden Utah Testimonial
Working with Structura Body Therapies has been a life-changing experience. They are not only extremely skilled in their practice, but are very educational. I noticed a big difference after the first visit
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