With massage therapy, 60 IS the new 40

Advancements in technology and medicine have made it possible for us to live longer, healthier lives.  As a result, individuals approaching their retirement period are changing the way they view the aging process.  Gone are the days where hitting 65 means to sit back...

Massage can increase your ability to concentrate

When it comes to concentration, there are several explanations as to why we experience drops. The majority of the causes of decreased concentration can be treated without difficulty, often with no required visits to anyone except a massage therapist. So if you want to...

Massage for Runner’s Relief

We’ve all heard about the “runner’s high” that runners experience from a rush of endorphins at the end of good run, but what about a runner’s relief? Running is a great exercise that provides countless benefits for the body but it can also leave your muscles tight and...

Massage for use in Cancer Patients

Massage is recommended by some health care professionals as a complementary therapy. Supporters believe massage can help reduce stress, anxiety, and pain in people who have serious illnesses such as cancer. It is also known to help relax muscles. Many people find that...